Your Postpartum Journey, How to Take Care of Your Baby and Yourself
You did it! After months of waiting, you had your baby and are officially entering a new phase – the postpartum journey.
This is a challenging time with many fluctuations in your schedule and physical demands.
Perinatal Mood Disorder Affects 1 in 5 Women
It’s important to know that all emotions are expected as you navigate through the postpartum period. The impact of having a child and becoming a parent opens you up emotionally in ways you can only imagine.
How Community-Based Doulas Are Working to End Racial Disparities in Maternal Health
It’s no secret women’s health is not well-researched or funded. It’s also well known that there are inequities within women’s health – specifically, between Black and white women.
The Important Health Routine that Every Pregnant Woman, Birthing Person, and Infant Needs
The importance of dental health during pregnancy is one that needs attention. You may be familiar with the knowledge that your oral care is linked to heart disease and other illnesses.
The New Mom Guide to Successful Breastfeeding and Pumping
As you look around at other moms and babies who are breastfeeding, you experience a sinking feeling. They make it look so effortless.
The Important Role Postpartum Nutrition Plays for Mothers and Infants
our world has changed dramatically in the last year. From learning, you’ll become a mother, to feeling your growing baby inside of you, to birthing your child.